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May 08, 2019 · If you’re over 60 and are trying to lose weight, you may have heard of the ketogenic diet, or keto diet for short. Over the last couple years, the keto diet has soared in popularity and is now one of the most talked-about diet trends. Netflix even released a documentary about it called The Magic Pill (2017). Jul 22, 2020 · this is found naturally in your body, and it may help you lose pounds by boosting your metabolism so you burn more calories throughout the day. in a couple of small studies, people who took 7-keto-dhe Mar 20, 2020 · Although on the Internet you can find information that with this nutrition system, muscle mass is preserved, and the skin remains elastic after losing weight – we lose weight primarily due to loss of muscle mass, but not fat. A ketogenic diet contains eating fats (about 80%), protein (about 15%) and carbohydrates (about 5%). Oct 09, 2019 · Some people follow a keto diet for reasons other than weight loss. For example, people with epilepsy have used the ketogenic diet for many years to help reduce the number and severity of seizures.
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