The keto diet is a very low carb, high fat diet that has been shown to offer several health benefits. This article reviews the keto diet's potential to aid weight loss.
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See full list on hsph.harvard.edu
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Keto Diet Review – Final Verdict. To put things quite simply, Keto Diet is a dietary weight loss supplement that replaces the need to consume lots of ketone rich foods to put your body into a state of ketosis.
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